第191章 道家百日筑基功法 真仙秘传火候百日龙虎交媾（第1页）
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道家百日筑基功法真仙秘传火候，百日龙虎交媾！
壹
夫火候之法，非意中存想之虚气，亦非呼吸腰上之真气。
其传之有三心为之君火，而曰上昧。肾为之臣火，而曰中昧。膀胱为之民火，而日下昧。三气聚而为火，散而为气，故曰三昧真火也。升降循环，如天之道，一十五两三百六十铢，而有丹天之度，天气五日一加系候也。人之修炼五数一进退火。吕公曰一输火内养黄婆。
海蟾曰烧丹无使火龙飞，戌亥时下手子时止，幽室静坐，频去思虑，微微托几，轻轻脸腹，鼻息绵绵，用之不勤。默想丹田如火轮转不倦，胁下不动如困，暂歇再胁者聚，聚散之黑想火输以制下心。火气入黄庭宫，始觉腹微痛，次觉渐热，若止行此法，自可补虚益气，稳而安乐延年。
以前龙虎交媾并行百日（百日筑基），下火五两，自戌至子，炼成津汞，而药力余。二百日下火十两，自酉至子，炼砂成金砂，而圣胎圆。三百日下火十五两，自申至子，炼砂成金，纯阳气生。计日三百，计火三十两，故号日功满三千是也。
以金砂一斤八，凝息计数。二足方号铢，二十四为之一两。用肘后飞金晶像肘后金晶火象也。
2
玉京山，论曰凡炼金丹起火，十一月甲子日起，一阳生战五阴，谓之地雷复卦。何者？坤为震母，坤一爻变，成震，是木木为阳，坤为阴宫，五土能养一阳，一阳水银也，象铅之有银。
故《参同契》之因立基兆者，从坤而变成阳，故起复卦者，上坤下震，此明黄芽初养蒙之义，变化之渐也。起为日后一月子时至五日六十时为一候，三候一气运火，若运火时，须鼻引闭气，端坐运心火上行，须顶火下至丹田，昼夜行八百一十丈，故尺分为寸，若人知寸后守分两合百刻，故观天之道在乎掌。
凡人呼吸，脉行六寸一息，四至二尺四寸为一刀，二丈四尺为圭，二百四十尺为铢，二千四百尺为两。且一斤十六两，都总三百八十四铢，何异阴阳紧数，以应一年三百六十日二十四气矣。
又半故在易合策数，在人合息数，如修药逐节换鼎，便火加至九节，即不加也。渐渐随火添黄芽白雪之气，旋入鼎中炼为金丹，其丹炼至九个月换鼎，谓之九转金丹也。
行武火六十四时中火候，铅汞虽得凝结，未能便伏，须凭火力炼元自守，立作命基也。
《西山会真记》中子后午前行火法，令肾气上升，心液下降，服丹之日便当火在子午寅申之时，子武火一百六十一叅抽添，寅文火一百八息，戊己火六十四，甲丙火七十二，平偷卯酉用在寅申，男生于丙寅，女生于壬申，饵丹罗行己火，存神端坐，正抱外肾澄绝思虑，抱元守一。然后定息七十二数，自此不得喜怒急躁，恐或奔逸不为小事。
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