第70章 吃上了心心念念的肉(第1页)
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孙莹莎和余宇涵打车回来基地,已经都是下午两点多了。
“要不,你还是回去吧!”
余宇涵看着旁边的孙莹莎。
孙莹莎挽着余宇涵的手,定住盯着余宇涵,“我!不!回!去!我就要去训练!”
余宇涵见拗不过孙莹莎,也就只好跟她一起回到了训练馆。
杨教练看见孙莹莎和余宇涵回来了,就朝她们的方向走了过去。
“莎莎,好些没?怎么没回寝室休息啊!”
杨教练一脸担忧的问着挽着余宇涵的手的孙莹莎。
“我不想回去。”
孙莹莎扯了扯余宇涵的衣角,一双眼睛望着余宇涵。
“哦,是这样的,我让莎莎回去休息了,莎莎说她不想休息,想来看看,所以我才带着她回来了。”
余宇涵开口给孙莹莎解围。
“不想休息,你身体行嘛?本来就感冒了,训练加上出汗,等会儿感冒又重了。”
杨教练摸了摸孙莹莎的头。
“哎呀,我没事,我不练球嘛!我练体能嘛!”
孙莹莎对着杨教练笑了笑,“好了杨教练,别担心我了。我没事。”
“那行嘛!那你去练吧!有不舒服就停了,该回宿舍休息就回宿舍休息。别给我硬撑。”
杨教练用手警告的指着孙莹莎。
孙莹莎小鸡啄米般的点头,杨教练才放下手来。
“宇涵,你盯着莎莎,有什么不舒服就来给我说。”
杨教练还是不放心,又叮嘱余宇涵多注意孙莹莎一些。
“好的。”
余宇涵给杨教练比了一个ok的手势,杨教练才转身朝着训练场走去。
“走吧!练你最不喜欢的体能。”
余宇涵抱着孙莹莎的肩膀,朝着体能区走去。
“李哥,我们来加入你的训练大部队了。”
孙莹莎拉着余宇涵的手,和李教练打着招呼。
“哎,今天不该你们练体能啊!”
李教练有些懵的望着孙莹莎。
“莎莎,感冒了,没什么力气打比赛,所以杨教练就让我们来这儿训练了。”
李教练点了点头,“哦,原来这个啊!来嘛!这几天要回暖了,会突然温度变化大,穿好你们的外套。”
李教练一边给别的队员做着拉伸,一边叮嘱着孙莹莎。
孙莹莎和余宇涵点了点头,就朝着墙旁边放着的瑜伽垫走去,一人拿了一个,扑在地上,开始做拉伸。
等孙莹莎做完热身之后,李教练才给她安排了一些基本的手臂训练,余宇涵在旁边的器械上面练腿部力量的训练。
杨教练抽空过来看了一眼孙莹莎,又看见了李教练在孙莹莎做动作指导。
“小李。”
杨教练走过去站在李教练的后面,出声打断了李教练给孙莹莎的动作指导。
李教练转头看了一眼是杨教练,就站起身笑着对着杨教练,“杨哥,你来啦!”
杨教练点了点头,“我来给莎莎送比赛安排表。”
给李教练看了一下手里的本子。
“好的,好的。那我就先去喝口水。”
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