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第五十三章 据枪练到抽筋(第1页)

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“好了,步枪卧姿的据枪练习就到这里。休息五分钟,我们进行手枪据枪训练。”

学校规定的新生据枪训练时长是20分钟,教员们一般会加到30分钟。

而王班直接翻倍。

所以当他喊停时,众人顿时个个直接躺地上,不想起身了。

王班则走过去将陆风扶起,“好了,再练下去会把神经血管压坏,得不尝试。”

陆风只得起身。

王班帮他扫去手肘下的砂砾,立即看到皮肤下那些点点砂砾弄出来的凹痕。

“去活络血液。”

王刚立即走了过来,“来陆风,我给你按按。”

今天终于轮到他跟陆风组队按摩。

“谢谢!”

陆风并不拒绝,如今几人的按摩手法也算初具模样。

王班见他们关系这么融洽,也感到欣慰。

趁着众人休息的空档,王班开始给众人讲解手枪据枪的动作要领。

“你们一边休息,一边认真听我讲解手枪的据枪要领。”

众人一听,不得不起身,围了过去。

“手枪据枪手法常用的有三种,一种是单臂侧身,一种是正面双手据枪,还有一种是国际流行的韦沃尔式据枪。”

王班用手枪,依次做出三个据枪动作。

“先教你们练双手据枪。”

众人看得松了一口气,这个可卧姿要容易多了。

“正面双手据枪,正式的叫法是等腰三角形据枪。”

“身体正对目标,两脚左右分开稍大于肩宽,两个持枪臂与双肩构成一個等腰三角形。”

“记住两点,手臂要直直高抬,与肩同高。手掌要尽可能多地贴合枪身。”

王班又连续演示了几遍如何高抬,双手如何抱握。

抽枪,跨步,握枪瞄准三个动作极为连贯,一气呵成看起来很是帅气。

逐一讲解后,五分钟很快过去。

“好,休息结束,先把步枪依序放好。”

众人将步枪拿到一边放下后,顿感一阵轻松。

一对比,拿着的手枪便觉得无比轻盈。

“速度速度!”

王班一喊,众人连忙列队站好。

“手枪据枪,开始!”

众人很快就按照王班刚才的讲解举好手枪。

“背挺直,不要往前倾。”

“用力高抬!”

王班用手往下压他们的手臂,一压便压了下去。

();()  “用力!再用力!”

等他压不下去,王班才走到下一个。

众人这才发现不简单。

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