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第89章 从扎马步开始(第1页)

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就在李天顺沉浸在小师妹的笑意中时,杨天辰道:“今日为师教你练武的入门功夫,扎马步。”

“哎。”

李天顺答应一声,主动扎好了马步。

脚与肩同宽,双手呈抱球状置于胸前,两肩放松,沉肩坠肘,身体下沉,两腿微微下蹲,牙齿微拢,舌顶上腭,下颌微收,双眼虚视于两手虎口。

要知道,扎马步可是自己上辈子的强项。

不仅是练‘军体拳’的基础,而且具研究,坚持扎马步可起到壮阳的作用。

看向杨天辰笑呵呵道:“师父,弟子知道未学拳先站三年桩的道理,您看我这马步扎得对不对……哎呀……”

正炫耀的李大捕快忽然感到腰眼被桶了一下,重心不稳,“吧唧”

趴在了地上。

谁这么不讲武德……抬头看去,就见杨灵儿竖着一跟葱白纤细的手指,歪头看着自己,漂亮的脸上带着坏笑。

李天顺的额头瞬间淌下几道黑线,埋怨道:“小师妹,你怎么又用手指捅我?”

杨灵儿笑了笑,指了指李天顺的腿,然后看向父亲。

“哈哈哈……”

杨天辰笑道:“这不怪灵儿,是她看出了你的马步空有其表,且看为师的。”

说完就一边亲自做示范,一边讲解道:“扎马步的目的在于脚下生根,不是你那般傻站着不动。

有心法云,双手撑抱在身前,参天大树立荒原,间架得当似弓满,大形充盈见浑圆,精神提起复坦然,周身不空是回环。

其中“不空”

二字才是重中之重,号称万金不轻传。”

“师父,什么叫不空?”

李天顺好奇的问道。

“所谓不空,就是身体要时时处于打不坏拆不散的境界,有一种如虎扑食、高度戒备、如临大敌、一触即发的气势。”

见李天顺依旧一脸茫然,杨天辰道:“来,你把手放在为师的背上。”

“哦。”

李天顺将手伸向杨天辰的后背。

让他感到惊愕的是,发现自己的手竟被一股无形的力所阻挡,稍微用力后才能将手放在师父的后背上。

“师父,这是……”

李天顺不解的问。

“这就是内力。”

杨天辰道:“记住,内力就是不空,内力就活劲。

像那些能举上百斤石锁的武将,临阵时最多也就能打出三四百十斤的力气,且还是死力,过不了多久就会力竭。

等你感受到‘不空’后,活劲就出来了,拳脚功夫自然也会威力倍增,包括你那套军体拳才能发挥到最大威力。”

李天顺认真听着,师父的话仿佛给他打开了一扇新世界的大门,这和壮阳一样有吸引力。

随后,杨天辰就开始手把手重新教李天顺扎马步……

“对,气沉丹田,吸气、呼气、吸气。”

“把腿再分开些……也不用像我那样开的那么大,你腿短。”

李天顺瞄了眼足有两米高的师父,心中暗道,不是我矮,是你太高了。

“师父,您看这样对吗?”

“对,坚持住,功夫越久越好,慢慢的就会找到气感。”

“是。”

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