第75章 5 1 减肥(第1页)
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管不住嘴,迈不开腿,饭不是白吃的,一粥一饭吃到嘴里,进到胃里,经过肠道的吸收,化作我们的血,我们的肉,我们的骨骼。看着自己越来越鼓的肚子,越来越圆润的脸庞,越来越紧迫的裤腰,我意识到,我不能再这样沉沦下去了。
本来就不是什么帅哥,走在大街上回头率几乎为零,身材要是再走形,就真的没什么看头了。就像女生为了美美的穿上夏季的短裙,短裤,显露出白皙的大长腿而脱毛,磨皮,美白一样,男生也要在炎夏到来之际,尽量收敛自己的啤酒肚,最好再练出健硕的肱二头肌,胸大肌,八块腹肌。相貌不够,身材来凑,像自然界任何一种雄性生物一样,想方设法释放自己的雄性魅力,吸引雌性的注意。
今天是我开始运动的第3天,头一天5公里多,没觉得累。然后下雨耽搁了一天,找个合理的借口偷懒了一次。昨天休班时间充裕,1o公里下来,算是把前一天的欠账也还上了,大腿酸痛,小腿肚一直有种要抽筋的感觉。咬咬牙,再坚持一下,业精于勤荒于嬉,今天继续,边走边听歌,边听边唱,有劲儿了就跑上一段儿路,没劲儿了就走走,顺便更新小说,跟女孩子谈谈人生理想,回复一下朋友的微信消息,我都佩服我自己了,真是个时间管理大师,一心多用轻而易举!
事情展到这一步,纯粹是自作自受。整天又不劳动,不需要在车间搬运物料,不需要在工地搬砖,不需要在太阳下挥汗如雨,吃那么多干嘛,累的胃也难受。想当年,我也是个一米八高,六十公斤的瘦高挑,这么多年下来,个子没长,硬生生胡吃海塞的把体重搞上去了几十公斤。要想瘦身,必须远离甜品,糖分,大鱼大肉了。自律是一件会让人感觉快乐的事情,那就去做吧。
每天晚上5公里,看自己能坚持多久,或者去打羽毛球,打篮球。隔一条街的小区里面,我打听到一个运动馆,今天去踩点了,场地不算大,篮球场羽毛球场各3个,重要的是收费低啊,白天5块,晚上1o块,性价比蛮高的,适合我这种穷鬼来娱乐一下。
晚上出来也是探索世界的一个机会,看看四周有什么好大上的饭馆,有什么休闲娱乐的场所,有哪些用的上的生活配套设施……比如医院,自助洗车,农贸市场,台球厅,ktv,琴行,感觉跟哥伦布探索新大陆一样。看叔叔阿姨跳广场舞,看流浪歌手露天表演等等,
我不喜欢循规蹈矩的沿着固定路线走,我喜欢探索新世界,去我没去过的地方,可能对人也是如此,性格注定了我是个喜新厌旧的家伙。没开导航,要么钻进了死胡同儿,要么回家走错了路,看来一心多用也不是那么容易。
为了人见人羡的好身材,为了自己的身心健康,为了遇见心上人不至于自卑,向着15o斤的目标,拼了。
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