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第25章 训练强度增加崩溃的饶建国(第1页)

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饶建国看了看跑5o公里的四人,观察了记录了一会他们的状态,便转头看向跑25公里的甄莽,甄莽也是掐着点跑到终点的,明显已经到极限了,虽然也是御武者,身体素质比普通人强一点,但毕竟不是身体强化型的异能者,一个小时之内跑25公里已经是极限了。

反倒是白文成功坚持下来,姚九龄还是使用了魔法异能才完成培训,饶建国记录了一下,准备重新规划几人的训练计划。

绕建国让队员们先休息一下,自己去抱了几盒医用葡萄糖和盐水,让队员们饮用,帮助队员们恢复体能补充盐分和水分。

待众人恢复了一段时间,饶建国拉着众人起来,先是让郭星宇上来,跟郭星宇演练格斗技巧。

饶建国说道:“敌我对峙,均为左侧势,敌方突然上左步以右拳击我头部。我迅向前活步侧身闪过,右脚插入敌裆。同时,左臂向外格挡其右臂,身体疾贴靠敌身,右手楼抱敌腰后部,使之不得移动,顺势以头部向前破击敌面部。”

饶建国讲解了一下,便拿郭星宇演练开来,说道:“郭星宇,你左脚在前,用右拳打我头部。”

郭星宇照做,用右拳攻向饶建国,只见饶建国,按照他所说的,闪身接近,右手抱住郭星宇,一记头槌直接干倒郭星宇。

饶建国看向众人说道:“队员的看好了,我再演示几遍,仔细观察。”

说着不待郭星宇拒绝,一顿演练,连着演练了几次,郭星宇被撞的眼冒金星。

接着让众人各自组合练习一下,郭星宇刚想去找刘雪就被饶建国拉住,说道:“你不用去找别人,咱俩对练。”

“啊!这不要我命嘛!”

郭星宇忍不住吐槽。

“少废话,一会我说开始就向我攻击。”

饶建国先是对郭星宇说道,接着转头又对剩下的几人说道:“我给你们安排一下,刘雪和韩雨对练;王明和甄莽对练;白文和姚九龄对练。现在开始。”

饶建国刚说完开始,见自己安排的组合两两一组开始对练,刚想欣慰一笑,就听耳边传来破风声,一转头就见郭星宇右拳挥舞,就要打在自己的脸上。

说时迟,那时快,只见饶建国头一偏,一个后撤步,堪堪躲过,饶建国刚想说:“年轻人,不讲武德,可惜还是太年……”

青字还没有说出口,就见郭星宇右手抱住自己的腰,能明显看到郭星宇眼中闪烁的光。

只听“砰”

的一声,饶建国便挨了一头槌。

饶建国眼冒金星,脑袋懵,就听郭星宇贱兮兮地说道:“教官,是你说等你说开始就让我攻击你的,我这可是活学活用呀。”

听到郭星宇这么说,饶建国揉了揉脑门,阴笑道:“活学活用对吧,看来郭星宇队员已经掌握了,头槌的真谛,那我们就赶赶进度,练练其它的招吧。”

饶建国说吧,伸了伸腿,甩了甩手,原地做起了热身运动。

看着饶建国阴笑的表情,郭星宇忍不住打了个寒颤,心里懊悔不已,早知道就不偷袭了,这老登玩不起呀。

郭星宇略显尴尬的问道:“教官,我给你来个虎扑式跪地,你能轻点不。”

“你说呐。”

郭星宇看到饶建国眼角的阴笑变为了明目张胆的张狂。

刘雪等三组人还在逐步进行训练,刚练了没几次,就听到饶建国那里传来郭星宇的惨叫声,只见饶建国追着郭星宇练,边练边喊招式。

“黑虎掏心!”

“啊——,教官饶命呀!”

“泰山陨石坠!”

“啊——,教官我错了!”

“龙卷风摧毁停车场!”

“啊——”

……“啊——”

听着饶建国喊一招,郭星宇惨叫两声。听着郭星宇的惨叫声和求饶声,对练的几人纷纷往郭星宇那里看去。察觉到有目光看过来,饶建国犹如虎目一般的眼睛瞪过去,目光所及之处,几人纷纷低下头,埋头对练,生怕被饶建国盯上,变得跟郭星宇一样惨。

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