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第63章 学到爆炸(第3页)

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的状态,也就是比较舒缓的状态。

江锦盯着许飞景,“你走回去,回去直接去水房找我,不许跑,就很平和的走。”

许飞景无语点头。

“泡个脚,因为如果手脚冰凉的话,会导致神经的兴奋,更不容易睡着。”

对于江锦同志跑遍五层楼给许飞景接热水这个事儿。

“烫!卧槽!是开水吧!”

“放屁!我调好的!”

季穆看着那盆冒热气的水,江锦还执着让许飞景伸进去,这个季节太阳能没冻上就不错了,大家秉承着度至上的原则,光拿水龙头冲一下脚就算洗完了,有聪明点的就拿盆子提前放一下午,地暖能让水暖暖,但是这样会被扣分,不建议尝试。

“整个宿舍楼都没有一点儿热水了,你从哪整的开水来烫景哥?”

“我拿水卡从教学楼接了很多热水在杯子里,然后直饮机大概出的是5o度左右的水,这不就有了。”

这水干净的可以拿来涮火锅了。

关于睡眠周期,其实每个人都稍微会有不同。

对于百分之99。9的人来说,睡眠长期少于6。5个小时,6个小时晚觉,半个小时午觉,对身体一定会有巨大的伤害。

“好好睡觉,学习好好。无论如何,身体最重要。”

没什么,许飞景还是没睡着。

第二天为了装作自己昨晚睡得很好,他课间都不敢趴下睡,坚持说自己昨晚上睡好了。

身体可是学习效率的最大保障。

下午他就玩废了。

一天中睡的最舒服的就是下午第一节,太阳照着暖洋洋的,再听着语文老师的催眠曲。

“许飞景……许飞景……”

叫不醒。

草!

不然晚上让他躺课桌上睡算了!

彭秦亮让江锦放弃喊许飞景,“困的时候课间1分钟内能睡着,手表记录上时间的那种睡眠,回宿舍也是躺个就能睡着。可寒假的第一天,我睡不着了。”

“我会想象我中彩票中了一个亿,我该怎么花,想着想着我就幸福的睡着了。”

失眠的时候确实就是感觉怎么都没办法,挺痛苦的。

不知怎么描述那感觉,就是意识始终特别清醒,而且一旦失眠过一次那么接下来三天左右都会有,明明这几天内睡的时间就很少,很困身体也很累,但怎么都睡不着,好点的情况也得躺他两三小时才行。

过了这个连续几天困难期又很快睡着了,还是很长一段时间内哪怕我心里总担心着说会不会今晚又失眠啊也还是很快睡着,就挺奇。

汤晋听说许飞景失眠,这是他不能理解的一种现象。

大猫就是一挨床就困,边上环境恶劣的话五分钟就能睡着,还一觉到天亮,睡着了后没人摇他就不会醒的那种。

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