第四章 吃饭与悠闲生活(第4页)
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虽说家中没有器械,也没有让他跑步的空间。
但基础的一些动作,陈升还是知道的。
他闭着眼睛,简单地思考一会,便给自己制定了一份居家锻炼计划。
一百个俯卧撑!
一百个仰卧起坐!
一百个深蹲!
走你!
陈升握紧拳头,斗志满满。
三分钟后。
砰!
手臂再也坚持不住的陈升,直接面朝下摔在地上。
俯卧撑。。。。只做了二十个。
这还是白天提升过力量属性的缘故。
不过陈升没有气馁。
他挣扎地从地上爬起,开始做仰卧起坐。
两分钟后。
砰!
仰卧起坐。。。十个。
再来!
五分钟后。
砰!
深蹲。。。三十个。
陈升对这个情况早已有所预料,并没有放弃的打算。
休息一会后,陈升便再次重振旗鼓。
就这样,两个小时过去了。
直到最后,陈升也没能完成自己的目标。
越到后面,能做的次数便越来越少。
躺在阳台的地面上,陈升感觉自己整个人都虚脱了。
好在,并非没有收获。
【陈升】
【力量:o。88】
【敏捷:o。92】
【体质:o。93】
力量属性,再度上涨o。o1。
陈升相信,明天晚上自己一定能做得更好。
见时间不早,他再度洗了个澡,便直接躺在床上。
或许是锻炼的缘故。
他刚闭上眼睛不久,房间内便响起轻微的鼾声。
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